Our “Work-it-Out” Blog!

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Besides improving our physical health, the act of working out, also requires us to work-things-out!   This is especially the case when you are working out with a partner.   Differences are sure to arise.   Yet, can you use everything for your growth, upliftment and learning?  Can you lift each other up, as you lift and lower each others bodies?   Being an energetic form of upliftment may do more to improve your health and the health of your relationship, then the workout itself!   In this blog, we’ll share tips to help you do so.   Since your relationship with yourself sets the basis for how you relate to others, get ready to begin by looking within! 

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